The Open Book 2.0

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Who am I? What's Going on Here?
Welcome to this wild ride.
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Annabelle
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Above My Body
A spiritual experience of home
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Annabelle
Why Do I Have Anxiety?
Exploring the root of Anxiety and a path to healing
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Annabelle
I Don't Need Rescuing, I Have Water Dragons
Processing Fear through Dreams & Somatic Experiencing
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Annabelle
What is Somatic Therapy?
And how can it help you heal?
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Annabelle
Body Screams (Part 1)
My fists clenched. My skin began to crawl. My face scrunched so tightly I could have cut off my own circulation. I felt a familiar heat boil deep in my…
 • 
Annabelle
Acceptance is Not Complacency
“Just let it go, you can’t do anything about it anyway” “Just let go of it and move on” “It’s the way things are…” “Just accept it” Has anyone said…
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Annabelle
The Legend of Zelda: A Spiritual Experience
How playing a Tears of the Kingdom connected me to my power.
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Annabelle
Flowers and Poop💩🌻
This is my parents backyard. Note the patches of pink wildflowers. Austin is currently exploding with wildflowers. Blue, Yellow, white, orange, purple…
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Annabelle
Energetic Detox (5min Meditation)
A Reiki Infused meditation for clearing resistance.
 • 
Annabelle
The Open Book 2.0
The Open Book 2.0
A series of personal discoveries and emotionally driven creations.

The Open Book 2.0

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