Archive - Paper Airplane

The Voices that Led Me Home

Dec 6, 2024 •

An Exploration of Self-Love

Have you ever told yourself “I love you”

Dec 6, 2024 •

November 2024

I’m ok with sad.

Nov 27, 2024 •

I drew a Dizzy Stick Figure

It’s been about 6 months since I last wrote to you.

Nov 27, 2024 •

November 2023

How can I forgive myself?

I was sitting on the beach this week, watching orange erupting skyward as the sun set gently behind the mountains when my friend said

Nov 15, 2023 •

October 2023

A spiritual experience of home

Oct 11, 2023 •

August 2023

Why Do I Have Anxiety?

Exploring the root of Anxiety and a path to healing

Aug 28, 2023 •

July 2023

I Don't Need Rescuing, I Have Water Dragons

Processing Fear through Dreams & Somatic Experiencing

Jul 7, 2023 •

June 2023

What is Somatic Therapy?

And how can it help you heal?

Jun 29, 2023 •

Body Screams (Part 1)

My fists clenched.

Jun 15, 2023 •

Acceptance is Not Complacency

“Just let it go, you can’t do anything about it anyway”

Jun 15, 2023 •

The Legend of Zelda: A Spiritual Experience

How playing a Tears of the Kingdom connected me to my power.

Jun 8, 2023 •

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